Life Coaching
I help professionals increase their self-belief and achieve meaningful goals so they can live a more fulfilled life.
You may be ready to create meaningful change in your life.
I will help you strengthen your self-belief and achieve purposeful goals so you can live a more fulfilling life.
Identify and overcome the limiting beliefs holding you back, and step fully into your true potential.
Set clear, purposeful goals and stay accountable with a structured plan built around your life vision.
Align your life with your values and vision so every day feels purposeful, balanced, and truly yours.
Take the first step towards the life you truly want. Book a free discovery call and let's explore how coaching can help you increase your self-belief and achieve the goals that matter most to you.
A coaching journey designed around you — your goals, your pace, your life
I will work with you to design a tailored programme to meet your needs and timescales. Your coaching journey may include some or all of the following sessions:
Start to identify your aspirations, challenges, and motivations. Together we'll agree how to design your coaching journey to achieve your desired results.
Using tools and techniques to help you set direction and to identify your high-level vision and goals. You will start to create a plan which we will discuss over the next five sessions. This will include defining success, action planning, implementation, reviewing progress and celebrating success.
After completing a personality assessment (DISC), you'll understand your unique strengths and preferences — and deepen your understanding of others too.
Understand your strengths and identify any limiting beliefs that may be holding you back. We'll then use proven techniques to start overcoming them together.
Continue to focus on strategies to overcome obstacles and limiting beliefs so you feel more empowered to reach your goals and live the life you want.
Understand your core values and identify whether your current life is truly aligned with them — a powerful step towards lasting fulfilment.
Reflecting on your journey and identifying how to continue momentum. Plus, an opportunity to further benefit from my training experience and develop additional skills that will help you to be successful in achieving your life plan.
A complete coaching journey with 7 tailored sessions designed to help you create meaningful change and achieve your goals.
Book a free discovery call and let's talk about how to build the programme that's right for you.
“Today is your opportunity to build the tomorrow that you want.”Ken Poirot
Helping you make the most of your life
Hi, I'm Karen and I became a Life Coach because I really want to help people make the most of their lives.
When I was in my early twenties my mother died – she was in her early fifties, and this led me to live by the mantra 'Seize the day' as you never know what's going to happen.
Shortly afterwards, I was diagnosed with kidney disease and later was fortunate to have a transplant, after spending a few years on dialysis. This re-enforced my mantra and gave me the determination to live a positive, healthy life.
I have been a Learning and Development consultant for 25+ years, having previously worked my way up from administration to middle management within several financial services companies.
Moving into Learning and Development gave me the opportunity to help people develop in many areas (communication skills, management, customer service, resilience, influencing etc.), researching, designing, and delivering training.
I opted to take redundancy three times over the course of my career and although scary each time, this allowed me to step outside my comfort zone, to seize the day and grow my skills.
As a Life Coach, I'm now able to make a real difference to individuals, and I get so much pleasure from seeing the positive changes in their lives.
I have qualifications in financial services, Mental Health First Aid, training (CIPD & PTLLS) and two diplomas in Coaching (latest level 4) plus I'm an associate member of the Association of Coaching and a DISC practitioner.
Please contact me for a free friendly chat with no obligation about how I can help you to live a more fulfilled life.
“The most important opinion a person will ever hold is the one that they hold about themselves.”Tony Robbins
I'd love to hear from you — let's start the conversation
Whether you have a question, want to learn more about coaching, or are ready to book a free discovery call — I'd love to hear from you.
There's no pressure and no commitment. Just a friendly conversation about where you are now and where you'd like to be.
Life Coach · Personal Growth
Specialising in helping professionals build self-belief, achieve meaningful goals, and live a more fulfilled life.
Send Me an Email“Success will never be a big step in the future, success is a small step taken right now.”Jonatan Mårtensson
How Karen Gore Coaching handles personal information.
Last updated: 26 April 2026. This notice explains what personal information may be collected when you contact Karen Gore Coaching, why it is used, and the choices and rights you have.
Karen Gore Coaching is responsible for the personal information you provide through this website or when you contact Karen directly.
Contact: karen@karengorecoaching.co.uk
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